Rest is an important part of any workout regimen and is influenced by your specific goals. Your age, fitness level, and genetics can also affect rest needs.

Penny Pennington, managing partner of Edward Jones Investments, discussed alts, her "seasons" of leadership at the firm, and more. Your neighbors may be driving up your utility bill—watch out for this ...

Life Time Fitness, which has one of its health clubs at 1 Westchester Park Dr. in West Harrison, an address sometimes referred to as being in White Plains, has plans to open a new facility in The ...

There are very few challenges Anthony Ramos isn't willing to take on. Since his 2015 breakout role in the hit Broadway musical "Hamilton," the Puerto Rican actor has carved out an impressive path for ...

Now that the Atlanta Braves have re-signed Raisel Iglesias to address their closer situation, the two main roster areas they need to address are shortstop and starting pitching depth. The shortstop ...

Dive into the world of naval excellence with our latest video, highlighting the intense training regimes that Navy recruits undergo. Discover the rigorous exercises, discipline, and endurance tests ...

Apple Vision Pro is nearly two years old, and through software and hardware upgrades, Apple recently brought major improvements to two core aspects of the product. Personas launched in beta when the ...

"A Very Jonas Christmas Movie" is available to stream now on Disney+. The Jonas Brothers have released a new video for their song "Time." The song, which is featured in the brothers' new film "A Very ...

Black Friday is here, and we’re updating this story hourly. To find the best deals in every category, follow all of our Black Friday coverage. The first official day of Cyber Week is here, and the ...

Apple’s M5 iPad Pro launched last month, and I upgraded from an M4 iPad Pro. My first impressions of the new model were positive, but here’s how my 13-inch M5 iPad Pro has held up after a full month ...

With the recent releases of visionOS 26 and newly refreshed Vision Pro hardware, it’s an ideal time to check in on Apple’s Vision Pro headset—a device I was simultaneously amazed and disappointed by ...