The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

When it comes to healthy lifestyles and nourishing our bodies with the nutrition we need, it’s not always possible to get it from our standard American diets (SAD), especially if you’re eating a vegan ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

The highly absorbable, gluten-free formula contains MK-4 and MK-7. The complementary benefits of these two vitamins provide a greater physiological impact and higher effectiveness than when taken ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing children, provided families stay on top of critical nutrients. Learn more ...

Vegetarian children showed leaner growth patterns with lower BMI and body fat * Vegan children had a higher risk of vitamin ...

New data suggests vegetarian children have similar levels of iron and vitamin D as meat-eating kids, but are nearly twice as likely to be underweight.