The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

When it comes to healthy lifestyles and nourishing our bodies with the nutrition we need, it’s not always possible to get it from our standard American diets (SAD), especially if you’re eating a vegan ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

The highly absorbable, gluten-free formula contains MK-4 and MK-7. The complementary benefits of these two vitamins provide a greater physiological impact and higher effectiveness than when taken ...

Vitamin D is a vitamin that is most important for keeping bones strong. Apart from this, Vitamin D also plays an important role in keeping the body healthy. Let us know what are its 5 vegetarian ...

The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing children, provided families stay on top of critical nutrients. Learn more ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...