Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily protein goals.

If you're curious about what gluten is and what it means to be on a gluten-free diet, let this be your all-encompassing guide. Special diets are simply a part of the food landscape these days whether ...

The Paleo diet focuses on whole, unprocessed foods inspired by our hunter-gatherer ancestors. Learn how it works, which foods are included, its health benefits, and what research says about its role ...

Love doesn't always come with matching dietary preferences—here's what actually unfolds when plant-based meets paleo.

Fad diets are popular eating plans that promise quick weight loss. With obesity rates in the U.S. rising to nearly 42% between 2017 and 2022, it’s no surprise that about ...

A researcher who has lived and worked with hunter-gatherer tribes said we can learn from premodern societies how to live ...

That's why I love subscribing to a weekly meal kit delivery service, such as Green Chef. Weekly meal delivery services make ...

PM Modi’s birthday is a celebration of discipline and wellness. His vegetarian lifestyle is more than a choice—it’s a lesson in health, balance, and energy for all.

The global Vegan Dressing Market is entering a transformative decade of growth as consumers increasingly adopt plant-based and health-conscious eating habits. Valued at USD 1,697.8 million in 2025, ...

India is facing a silent but fast-growing crisis: obesity. Recent national surveys and peer-reviewed studies show a clear trend: a large and growing proportion of Indians carry excess body fat, and ...

We all know the saying give a dog a bone - but giving your pooches a vegan diet could be just as nutritionally fulfilling as a meat-based diet, a new study has suggested. Experts at the University of ...

They're usually found begging for a sausage or a bit of chicken from your dinner plate. But giving your dog a chunk of meat – or even a bone to chew on – might soon be a thing of the past, according ...