The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating. The diet's creator, Dr. Mark Hyman, said the key is nutrient-dense whole foods instead of processed ...

The paleo-vegan "pegan" diet was popularized by Dr. Mark Hyman, physician and nutrition writer. The diet combines elements of healthy eating such as avoiding processed foods and grains. It emphasizes ...

For many people the start of a new year is a time to set personal goals, with some focusing on health. According to Google Trends, search queries for "diet" increased sharply between Christmas and ...

NEW YORK — Beyonce, Carrie Underwood, Shania Twain and Demi Moore all say a vegan diet is the way they stay looking fresh and healthy. Others swear by juicing. Or paleo. Now, the latest diet craze ...

A new study has debunked the general meal plan behind the Paleo diet, with findings suggesting that some Stone Age people ate a mostly vegan diet. According to the Harvard School of Public Health, the ...

A study compared six diets — vegan, vegetarian, pescatarian, paleo, keto and omnivore — and found a vegan diet had the lowest carbon footprint. Cristian Baitg Miami March is National Nutrition Month, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...

Following a fish-based pescatarian diet or plant-based vegetarian or vegan diet is associated with not only the greatest benefit to health but also the lowest impact on the environment, suggests a new ...

Melissa Breyer is Treehugger’s former senior editorial director. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, Audubon Magazine, and ...

Have you noticed, in. recent years that almost everyone, it seems, is on some kind of diet? After the Atkins diet, we have ...

The trendiest ways to lose weight may also be the unhealthiest and the worst for the environment, new research has found. People hoping to shed a few pounds often turn to keto and paleo diets, but, ...