As the world shifts towards conscious eating, veganism continues to inspire millions to embrace a healthier, more sustainable lifestyle. On World Vegan Day 2025, it’s time to break the myth that a ...

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Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

A British vegan supplement promising thicker, healthier hair is drawing attention online – but does the science behind its 14 ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Eggs are an excellent source of essential nutrients, including protein. But how many eggs are enough? Here's how many eggs Prabhas once consumed every day.

Amberlea Childs has made plant-based meals for clients for years. She's opening Plant Joy Deli to sell healthy bites and ...

Samantha Ruth Prabhu's daily protein intake sparks conversation. Nutritionists suggest average Indian women need 60-80 grams ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.