Afternoons drag, eyelids dip, meetings blur into hum. Yet a quick, body-first reset is spreading through offices nationwide ...

Dark mornings, deadlines and a buzzing phone can tilt a steady day off balance. Relief often hides in plain sight, waiting. As the clocks change and ...

A potent message about physical activity lately is that every step counts and that exercise “snacks” can give us tangible ...

This article reviews the interplay between histamine and serotonin in upper GI motility and highlights three clinical cases. It provides practical insights into assessment, treatment strategies, and ...