Celebrity fitness trainer Yasmin Karachiwala shares 3 easy standing moves to target obliques and sculpt your waistline. Check out these powerful exercises. Yasmin Karachiwala shares 3 standing ...

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It is a much more functional way of training the core, reflecting how we actually move in real life by standing, twisting and reaching,' says PT Kunal Makwana, founder of KMAK Fitness. Whether you ...

Last week, the HYM Investment Group (HYM) in partnership with fitness entrepreneur and event producer Tim Khanoyan, announced the launch of Blue Line Flex, a twice-weekly fitness ... to see Suffolk ...

The Atlantic Works Gallery is a collaborative space for art and ideas. Suffolk Downs announces Blue Line Flex Fitness HYM Investment Group and fitness entrepreneur Tim Khanoyan announced the launch of ...

Sculpt your core, sharpen your posture, and upgrade your entire physique.

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One state’s measles numbers continue to rise with infected travellers arriving on major international flights over the past week. The Coalition has branded Anthony Albanese a ‘political vulture’ as ...