While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...

Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...

The USDA has released the 2025-2030 Dietary Guidelines for Americans. Allison Miner, food systems expert, discusses key updates and visual representations. Today’s inverted food pyramid is supposed to ...

Federico Cerrone is assistant professor in Bioprocess Engineering at Dublin City University School of Biotechnology ...

Researchers at Ulster University are part of a major £1.7 million UK research project investigating how the digestion and processing of plant-based foods affect cardiovascular health.

This article explains how lifestyle diseases are increasing in urban and rural India, their causes, risks, and practical steps to prevent and manage them.

That bag of chips you swore you'd only eat a handful of. The energy drink that somehow turns into three. The late-night fast-food run—whether it involves pizza, burgers or tacos—that feels impossible ...

There are still many misconceptions about weight cutting in wrestling, but coaches and wrestlers say the days of unhealthy weight-cutting methods are long gone.

Lean Drops is now available across the United States and Canada as a liquid dietary supplement formulated to support metabolic function, natural GLP-1 activation, and weight management when combined ...

Spread the loveThe rise of the viral weight loss jelly trend has sparked a mix of excitement and skepticism, particularly as nutrition guidelines evolve in 2026. As consumers become increasingly aware ...