I love Strava, but I think buying Runna was the only way to take its training plans to a new, competitive level.

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

Whether you run now and then or you run every day, you are a runner. Period. There’s no reason to prove anything to ...

TIP: “Treat running like a practice. Be prepared for early discomfort physically and maybe socially as well. But as long as you continue to show up, you’ll be begin to see progress and gain confidence ...

A record-breaking 56,000 adrenaline-fuelled runners will gather at the starting line of the TCS London Marathon this year ...

It was an uphill battle, but Bronwynne Wiehl ran her 10th Two Oceans Half Marathon in 2025, earning her blue number after ...

Amid the current running boom, more and more athletes are answering the call of the wild and taking up trail running ...

Laura Coleman-Day ran the last three miles of the London Marathon in her wedding dress on what would’ve been her sixth ...

Having made the decision not to undergo reconstruction of any kind and pushed herself through marathon training in a desire .

Samsung is getting ready to fully unveil the ultra-slim Galaxy S25 Edge phone: Launch, preorder, release date, and price ...

Exclusive: ‘A lot of degrees in the UK are criticised for being theoretical,’ says Professor Parkinson of Bangor University, who teaches students how to run 26.2 miles ...

The Puma Fast-R Nitro Elite 3 is one of the fastest racing shoes available, thanks to its lightweight and aggressive design.