The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

Mix up your keto recipes with these easy, protein-packed meals.

Ketogenic diets do show promise for schizophrenia and bipolar disorder, but the research is preliminary and not backed by randomized controlled trials.

Watch sauces — glazes and marinades often hide sugar. Here’s your 303-approved guide to keto and low-carb-friendly restaurants in Denver. If you’re keto, paleo, gluten-free, or simply ...

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet ...

Simple to make ahead and packed with protein, each meal will leave you feeling energized, strong, and ready to tackle the day.

Potatoes sometimes get a bad rap, but this vegetable can be a nutritious part of your diet—as long as you're preparing them ...

Pump up the protein and skip added sugars in this simple meal plan for beginners.