Women's pound-for-pound great and undisputed heavyweight champion Claressa Shields (17-0, 3 KOs) has been calling out the ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

For years, beauty after 40 was whispered about like a deadline. Real women refused that script. They lifted, walked, ...

Lin Yu-ting is one of two female boxers who failed a gender eligibility test and has been disqualified from the IBA ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...

From Ta'Niya Latson to Kara Dunn, here are the top 10 transfers who can make the biggest impact on their new teams.

Gary Player has found the fountain of youth — a younger girlfriend, who he met last year at Shell Bay Club in Hallandale, ...

The most uplifting discovery in longevity research is that the benefits of adopting these habits are significant, regardless ...

In an exclusive interview with Military.com, Sally Roberts talks about how wrestling saved her from a troubled childhood, her ...

Does the young woman in your life stay on top of the latest must-have beauty products or TikTok-famous accessories? Here are ...

Kayleigh and Wes Wasmer adopted a baby boy whose mother was homeless and didn’t know how she’d care for him. Now, the couple ...