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Learn the essential kettlebell exercises for beginners to build strength and improve fitness.

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Facing a sizzling summer with temperatures soaring above 100 degrees, Raleigh residents looking to cool off in local pools might encounter unexpected disruptions due to a significant lifeguard ...

Do this 10-minute strength workout for runners two or three times a week to improve your strength, power and running form.

Opus Genetics' eye drop shows promise for age-related vision loss in Phase 3 trial. Company plans FDA filing to expand medication's approved uses.

Eric Thompson, the man convicted in the death of his wife's lover, was sentenced to life in prison with the possibility of parole.

Skip the gym. These 6 kettlebell moves build strength, burn fat, and protect joints after 40—in just 20 minutes.

The Triangle Literacy Council has filed for bankruptcy as a five-decade-old operation comes to an end.

As the world champion for kettlebell lifting in her age category, Rhona Stafford is going from strength to strength.

Ethereum forms double top near $4,000 on monthly chart while trading in symmetrical triangle pattern around $2,424.