Childhood trauma can damage self-worth in ways we may not even realize. This post explains the connection and offers ...

A child who had to take care of emotionally unavailable ... and experience repairs the underlying trauma. Over time, people gain more awareness and self-acceptance that is not based on achievement ...

Self Offense challenges the traditional self-defense paradigm by teaching proactive, self-generated strategies for protection ...

You may have read about, or heard people mention the fight or flight response, or even recall moments in your life when you ...

With her second book, Brown invites us to identify our pain, so that we can turn it into purpose and heal holistically.

Before we panic about teens turning to influencers for mental health advice, maybe we should ask why it’s working.

Research has shown that when words are routinely used by the adults in their lives to humiliate, shame or control children, ...

Dying for Sex takes viewers on a roller coaster of emotions – laughter, surprise, tenderness, sadness, even hope. Boldly ...

Six children were hospitalized after the crash. Two have been released, according to Illinois State Police, while four remain ...

Every week, The Post runs a collection of letters of readers’ grievances — pointing out grammatical mistakes, missing ...

In the intimate, unflinching series Dying for Sex, the body is both a battleground and a canvas. Based on the true story of ...