4hon MSN
This woman used training app Runna to transform her running in six weeks – here's what happened
Keen to spice things up ahead of entering a competitive 10k race and break out of my lazy girl cycle, I turned to Runna, a ...
The Sha Tin and Happy Valley racetracks have come through Super Typhoon Ragasa in good shape and officials are confident the ...
Thomas Young insists he will need to go even quicker to grab a maiden global crown despite heading into this week’s World Championships in ...
Independent.ie on MSN
‘I didn’t leave the apartment for the day. The fear was so bad’ – Sharlene Mawdsley on her Tipperary viral video sprint
There’s an argument that the race which gave Sharlene Mawdsley’s street cred the biggest bump of all this year didn’t take place in a glamorous track event against the world’s best on live TV. But a ...
Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...
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