Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Every year, more than 700,000 Americans undergo knee replacement surgery. And researchers expect the procedure will only ...

More than half of the participants were UBMD Ortho patients in the national research study that confirmed that exercise and PT help ease knee pain.

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

The stretching and strengthening exercises provided about the same amount of pain relief whether or not a person got real or ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Evidence suggests aerobic exercise is most effective at reducing OA pain. Joint health can benefit from a better diet, plus ...

A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what to do if you want to avoid a total knee replacement.