This machine has 15 levels of resistance, 100 possible exercise to work every part of your body, and it comes with a lot of attachments and accessories. There are three colors to choose from.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Christie Brinkley, 66, is doing at-home backyard workouts on her Total Gym.

Making SOA work in your organization is like getting one of those workout machines advertised by Chuck Norris and Christie Brinkley. Because then you have to USE the equipment. Ty Anderson explains ...