According to Dr O'Donovan, who holds an MBBS and has a huge following on YouTube, vitamin B12 deficiency can occur when you ...

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

Have you been diagnosed with Vitamin B-12 deficiency? Here are the top 5 red-coloured superfoods that you can consume during ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, according to research by Which?.

A lack of essential nutrients such as vitamin B12, iron, zinc, and folic acid can make you more prone to recurring mouth ...

Pregnant people. They’re encouraged to take prenatal vitamins, a type of multivitamin which typically includes B vitamins, calcium, iron, and more, King says. Doctors recommend these vitamins for ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all the different types do for your body.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.