According to Dr O'Donovan, who holds an MBBS and has a huge following on YouTube, vitamin B12 deficiency can occur when you ...

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

A lack of essential nutrients such as vitamin B12, iron, zinc, and folic acid can make you more prone to recurring mouth ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Research has shown it has physical and mental benefits, including topping up much-needed nutrients ... acids which our bodies ...

When it comes to anti-aging, most of us reach for serums and moisturizers before thinking about what’s happening on the ...

HAIR loss can be scary. And now an expert has warned how a common shower habit could be making yours worse. Taking hot ...

A long-term Japanese study suggests that eating more vitamin B2 could nearly halve the risk of developing disabling dementia ...

A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

Building muscle on a vegan plate still raises eyebrows at gyms and dinner tables alike. Friends ask where the protein comes ...

BBC Morning Live's Dr Punam Krishan has issued a warning to anyone taking proton pump inhibitors (PPIs) like omeprazole for ...