While many a dietitian espouses the benefits of “eating the rainbow” or filling your diet with a variety of colorful fruits and vegetables to maximize nutrients, some of those same items can paint the ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

Jessica and Felix’s love story is ending with the duo’s fairytale wedding — at least for now. Lena Dunham‘s romantic comedy series Too Much, starring Meg Stalter and Will Sharpe, will not be back for ...

If you can’t live forever, Bryan Johnson at least wants you to look good while you’re here. The anti-aging mogul recently took to social media to warn about the dark side of the sun — and shared his ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

ONE REASON economists have a poor record of predicting fiscal crises is that there is no defined level at which debt can be said to be too high. They prefer to assess whether a debt-to-GDP ratio is ...

The dog and animal lovers at Ginger Cat showcase animal news bloopers that are too funny to miss. Rep. Elise Stefanik set to drop her bid for NYS governor Epstein files released — including many ...

Have you been told to eat more fruit? There’s a good reason for that. “Whole fruits are a key recommendation for all healthy, balanced diets,” says Christopher Gardner, PhD, the director of nutrition ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Moisturizer is one of the most essential skincare steps, but there's little ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making their meals blander. We have a complicated relationship with salt. Our bodies ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...