"Walking stimulates the release of feel-good hormones [endorphins] that can improve mood. A commitment to regular walking can ...

Mysuru: In observance of World Autism Awareness Day, the Devdan Foundation Learning Centre, in collaboration with PADHA Trust ...

Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...

The family was all together on Good Friday. A delicious meal was enjoyed by all, and the grandkids took pleasure in hunting ...

Join the 'Let's Accept Autism - Walk of Hope' in Mysuru on April 27 to raise awareness and support autistic individuals.

You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.

With a series loss against Brown, the next two games will be crucial for the Tigers' hopes of a top four finish and the Ivy ...

Let’s hear it for Week 3! This week follows a similar pattern, with three walk/runs, two that should take 30 to 35 minutes total, and one that’s a bit more extended. This one will take you 40 to 45 ...

It’s a beautiful thing to achieve a goal, and rarely does life give us so clear an example as a marathon,” writes Brian ...

A tough field of cars were on hand Friday at Davenport Speedway and the competition was intense. The Competitive Concrete ...

Power on a PlayStation, load up MLB The Show and don't lower the difficulty. Fifty-one runs will be hard to come by in two ...

Weynay Ghebresilasie is the leading Briton at halfway in the men's race. Mahamed Mahamed, who was fourth last year, was ...