You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

"If you call an ambulance, you will NOT be seen faster in the emergency department. If you call for something that could be ...

Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...

Dr Donald Grant has warned against a dangerous seven-day crash diet which is circulating online after a study found Brits were interested in unhealthy eating habits ...

In today’s fast-paced world, maintaining a healthy lifestyle can often feel overwhelming. Many people struggle with weight management and energy levels, leading to a constant cycle of dieting and ...

Conclusion for 21-Day Keto Reset In conclusion, the 21-Day Keto Reset is a transformative program designed to simplify the process of adopting a ketogenic diet.

R Madhavan's surprising 21-day weight loss without exercise! He reveals his diet secrets: intermittent fasting, thorough chewing, early dinner, and more. Experts analyze the effectiveness.

Dr. Nicholas Perricone's "nutritional facelift" diet promises to make you feel and look younger in just three days. It's described in his new book, “The Beauty Molecule,” due out April 15.

From the 21-day squat challenge to the money challenge where you save a dollar every day of the year, challenges are popping up in hopes to make this year the best year ever. But there is one ...

Diet is one way to reduce chronic inflammation and boost your health. Registered dietitians dished on what to eat, including a whole 21-day anti-inflammatory diet plan.

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.