The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Dr Megan Rossi, also known as the Gut Health doctor, has shared three questions to ask yourself to see if you are eating too ...

Dr Spencer Nadolsky, an obesity specialist and founder of a virtual health clinic Vineyard, took to social media to name his ...

If you have the right breakfast recipes, you can meet your goals without too much stress. Here are 10 high-protein, ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...