Adding this common nutrient to your daily diet could be the key to beating dementia-a host of memory-robbing diseases that ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

"If you call an ambulance, you will NOT be seen faster in the emergency department. If you call for something that could be ...

Skipping This Habit After Dinner Could Raise Your Heart Disease Risk, According to a Cardiologist originally appeared on ...

A new wellness trend on TikTok is putting fiber in the spotlight. For the last few months, health gurus have been all about protein, since it provides energy and builds and maintains muscle mass. As a ...

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

If you have room for it, having a rack in your home gym is massive. It helps you perform those fundamental lifts like squats ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Her death sparked an enormous outpouring of grief among wildlife enthusiasts, elephant lovers and forest officials. The ...

Cardiologists Dr A Adnan Aslam and Dr Roy Norman, from Northwest Houston Heart Center, have said "eliminating or reducing ...