For almost 60 years, measuring cholesterol levels in the blood has been the best way to identify individuals at high risk of ...

We all know that feeling: your heart pounding in your chest, blood pumping fast and furious when you're nervous, stressed, or ...

Stand with feet hip-width apart, holding a dumbbell in each hand at your chest. Lower into a squat, until your thighs are parallel or lower to the floor. Keep your weight in your heels and chest ...

If you are above 30 years of age, whether or not you have risk factors, it is recommended to get these basic heart tests done ...