If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...
Good Housekeeping UK on MSN
This 3,000-year-old exercise builds lean muscle and supports a longer, healthier life
A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...
The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...
The Penn Museum will celebrate the Year of the Horse with its 45th Annual "CultureFest!" Lunar New Year on Saturday, Jan. 31, ...
inews.co.uk on MSN
Seven fast ways to reduce inflammation, according to doctors
Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...
What's on in Tulum, Playa del Carmen, Cancún and the rest of the Riviera Maya in January? Take a look at the very best of ...
Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...
Clare Bailey Mosley, who was wed to the late health guru, was asked about everything from her earliest memory to books, but ...
As Los Angeles grows older, Lincoln Park’s senior center is booming with new classes, bigger crowds, and more active options ...
10hon MSN
Michael Mosley's widow shares heartbreaking reply to 'one thing that would improve her life'
Clare Bailey Mosley, who was married to the late Michael Mosley, was quizzed about everything from her earliest memory to ...
Clare Bailey Mosley, who was married to the late Michael Mosley, was quizzed on everything from her earliest memory to books, ...
CHEER, an organization that promotes healthy living in seniors, is launching “CHEER Academy in January, which offers classes ...
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