The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

For Singaporeans hoping to get a place in senior living facilities abroad, visa hurdles and cultural gaps mean that the ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Area residents ages 50 and older can explore everything from history and creative writing to hands-on hobbies through Lone Star College System’s Academy for Lifelong Learning, a low-cost program ...

As people age, staying mobile becomes increasingly essential. Regular physical activity can considerably enhance a senior’s health and overall quality of life.

From more obvious changes like sitting down to eat without a screen in sight (yes, your mom told you so) to grounding ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

Now I know that there are many more things in heaven and earth than I’ve dreamt of. I never expected to find a Baptist-inspired project that ...

Members involved with the Birchwood Senior Center wish a healthy and happy holiday season to everyone. The center will be ...