The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

For Singaporeans hoping to get a place in senior living facilities abroad, visa hurdles and cultural gaps mean that the ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

The disasters that occurred in 2025 demonstrate that many dangers still exist and that humanity needs to do more for a safer ...

Welcome to Ephrata, Washington – the small town with big retirement potential that’s been hiding in plain sight. Tucked into the heart of the Columbia Basin in Grant County, Ephrata offers that rare ...

Mentor Public Library is hosting a free tai chi class that’s specifically designed to help people with arthritis. The class will be led by Libby Hill, senior trainer from the Tai Chi for Health ...

Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...

Marvel's Shang-Chi movie has arrived! Simu Liu (Kim's Convenience) stars as the title character of the film, which is called Shang-Chi and the Legend of the Ten Rings. Destin Daniel Cretton directs ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including those from Eastern religions like Buddhism or Hinduism.