Mountain and expedition leader Sarah Ryan shares her top tips on how to create a simple DIY survival kit – pay attention, it could save your life one day!

Image via Getty Chapstick is useful for more than just dry lips. In fact, it can have several practical uses in a survival ...

The Adventure Medical Kit Mountain Series Hiking is an excellent value, and one of the best I’ve personally used out in the woods. It is easy to carry and includes all of the first aid essentials.

As a qualified Summer Mountain Leader and someone who is working towards one day becoming a Winter Mountain Leader, I think carefully about what kit I pack for hiking days in the freezing season ...

Carry the 10 essentials: Navigation aids, sun protection, insulation (good clothing), illumination (flashlights etc.), first aid supplies, fire-making supplies, repair kit, nutrition, hydration ...