Taking prebiotic supplements is one way to help boost gut health — and they can often be effective. But experts still say ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

If you're someone who is looking for natural sources of probiotics, then read on. In this article, you will learn how good sources of probiotics health keep gut health in check, among other health ...

It would be hard to deny that supplements are having a moment. Whether it’s your favorite podcaster or running influencer, it seems everyone out there is endorsing a pill or powder that promises ...

Want real antioxidant power? Skip the high-dose supplements and “eat the rainbow.” See which foods help counter oxidative ...

Taking melatonin for long periods of time could be a sign of underlying heart problems. Long-term use of the popular over-the ...

The US Food and Drug Administration said Friday that it is taking action to restrict the use of prescription fluoride supplements, following a directive from the government’s Make American Healthy ...