Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Reducing sugar in your diet is a crucial step towards improving your overall health, lowering the risk of diabetes, heart ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

GENTLE READER: It would have been far more insulting, in Miss Manners’ estimation, to have only offered sugar-free foods.

At a dinner party I co-hosted, I brought desserts — a sugary one and sugar-free alternatives for diabetic guests. Nobody ...

GENTLE READER: It would have been far more insulting, in Miss Manners’ estimation, to have only offered sugar-free foods.

As long as there is a variety of reasonable choices, hosts have no business monitoring those of their guests. Miss Manners ...

GENTLE READER: It would have been far more insulting, in Miss Manners' estimation, to have only offered sugar-free foods.