Popular varieties include strawberry, grape, and mixed berry. Despite being low in calories, they still provide some vitamin C and fiber, making them one of the healthiest frozen treats on the shelf.

These bakeries and dessert shops make it possible for Madisonians with dietary restrictions to have their cake and eat it, ...

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

Some foods are generally considered good for diabetes, and others might be better to limit. Foods high in carbohydrates, like sugar or starches, generally raise blood sugar quickly.

The research, published earlier this year, focused on individuals with type 2 diabetes and found that several of these ingredients can help lower blood glucose levels.

My added sugar free strawberry shortcake is a delicious option for those watching their sugar intake. Made with Swerve instead of regular sugar, it’s a better fit for diabetics and anyone looking to ...