Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

When it comes to treating kids, sometimes it’s fun to go beyond the typical sugar-laden candies and find something just as ...

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

GENTLE READER: It would have been far more insulting, in Miss Manners’ estimation, to have only offered sugar-free foods.

At a dinner party I co-hosted, I brought desserts — a sugary one and sugar-free alternatives for diabetic guests. Nobody ...