Plus, sugar-free sweets can highlight flavors we usually overlook, like rich cocoa that's often drowned in sugar. Because ...

The World Health Organization (WHO) urges adults and children to keep free sugars, which are added to foods and drinks or ...

Kenya is consuming more sugar than ever, fuelling health risks and sparking calls for stricter labelling, healthier habits, ...

Celebrations are evolving, and so are the ways people express love and joy. With our new festive cake collection, sugar-free ...

Sugar-free protein supplements are designed without added sugar and can be considered an alternative to healthy and balanced nutrition. It contains all the necessary protein to help you repair and ...

White sugar has had its molasses removed during refining, and some molasses is added back to create brown sugar. They differ in texture, flavor, and color, but are nutritionally similar and have the ...

Sugar substitutes offer diabetics a way to enjoy sweetness without blood sugar spikes, but understanding their impact is crucial. Natural options like stevia and monk fruit are generally safe, while ...

we can spot the shopkeeper pouring scoops of cream on top of a red-hued waffle. Cream, made by separating fat from fresh milk, is widely appreciated in both savoury and sweet dishes. But being high in ...

A widely-used sugar substitute found in products marketed to people with diabetes may involve more risks than rewards. In a new study published in the Journal of Applied Physiology, researchers from ...

For anyone with sensitivities or allergies, finding delicious-tasting, non-dry pastries used to be quite the feat. Eggs, nuts, gluten, and peanuts are often high on the allergen list, making ...