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Cutting sugar sounds simple, but it can feel impossible when those cravings hit hard. In this article, I share 130+ practical ...
The Body Coach went on a seven-day "circuit breaker" to tackle his love of sugar, which he said would lead him to binge, and ...
Sugar-free goodies and sugar substitutes seem like the answer for diabetics, for whom sugar is poison. But even as the ...
Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...
I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...
These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating ...
Diabetes is a lifelong condition that causes a person's blood sugar level to become too high. There are two main types of diabetes - type 1 and type 2 - with the latter being the most common type ...
DEAR ABBY: My 40-year-old daughter is on weight-loss injections and a no-sugar diet. I offered to bake her a sugar-free cheesecake, and she agreed, but she asked me to make a “tester” cake ...
Diabetes UK advises that if you do indulge in fruit juice, it's wise to cap it at one small glass (150ml) daily. "Make sure your drink goes further by diluting it with water," the charity suggested.