The Body Coach went on a seven-day "circuit breaker" to tackle his love of sugar, which he said would lead him to binge, and ...

I’m showing you an easy, fun way to make a chocolate cake. The twist? In the air fryer! You only need 10 minutes for this ...

Sugar-free goodies and sugar substitutes seem like the answer for diabetics, for whom sugar is poison. But even as the ...

According to Dr Saurabh Sethi, eliminating sugar can greatly benefit the body. Besides reduced chances of dental decay, he ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...