21don MSN
The heart rate zone formula is flawed, especially for women. Here's how to rethink your training.
That tension becomes especially clear with heart rate zone training, a popular five-tier system that endurance athletes use to measure effort and fine-tune performance. The well-known formula is ...
The Maternal Care Bundle (MCB) sets best practice standards across 5 areas of clinical care, for implementation by NHS providers and commissioners across England. The aim is to reduce maternal ...
2025 was a boom year for the UK record industry, with new figures from the British Phonographic Industry (BPI) showing that recorded music consumption across sales and streams increased by 4.9 per ...
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Background Autism spectrum disorder (ASD) is a neurodevelopmental condition characterised by impairments in social ...
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