New 30-year study finds eating quality carbs in midlife increases healthy aging odds by up to 37% while refined carbs reduce ...

The world's richest 15% produce as much food-related emissions as the poorest 50% combined. New research reveals stark ...

A new UC Davis study found that people with anxiety disorders had lower levels of choline in key brain regions — but ...

The Department of Nutrition Sciences at the College of Health Sciences at Qatar University (QU) hosted the BSc in Nutrition and ...

This approach involves customising nutrition, fitness, sleep, and even meditation based on DNA tests to help children thrive ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Collagen isn’t just one protein; it’s a whole family of proteins. And it’s the most abundant protein in the human body. We need collagen to build cartilage (connective tissue), skin and bones.

Families using GLP-1s are spending less on food, from grocery stores to restaurants, according to a study published Dec. 18 ...

A new study uses shopping receipts to show how appetite changes from Ozempic and Wegovy affect grocery and restaurant ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments ...

High-flavanol cocoa and dark chocolate with at least 70% cocoa solids may help lower blood pressure, cholesterol, and triglycerides. Typical hot chocolate products may not offer the same heart ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...