I appreciate you reading this article. But if you happened to come across it late at night while scrolling on your phone — maybe consider it the last one you should check out before turning in for the ...

You probably already know that screen time and light exposure can make it harder to fall asleep. But you may want to invest ...

Men who don’t feel appreciated may find solace or stay in disconnected relationships by comforting themselves with the past.

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

People really think that doctors judge them and are going to look at them differently and treat them differently if they know ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

In fact, a University of Utah study found that anywhere from 60% to 80% of adults lie to their doctors about their lifestyle ...

The bottom line is that getting over a breakup is a two-step forward, one-step backward process. One day, you feel wonderful ...

An analysis by EzLicence has revealed that even experienced drivers could struggle to pass the learner’s theory test. The ...

Staying social lowers overall stress levels and increases levels of the feel-good hormone oxytocin, Kaiser points out. He ...

Far from being a harmless pastime, excessive screen use was linked to delayed language development, reduced cognitive skills, poor social behaviour, sleep disturbances, higher obesity risk, and diffic ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...