These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

New Social Security rules may shrink monthly budgets for fixed-income retirees—learn how these changes could affect your ...

North Carolina seniors can save more at Publix by learning how store-specific discounts, coupons, and loyalty programs work together to cut costs.

Tammy Walker, deputy director of the ESC, said its programs are operating for now, but it is stretching funds from fiscal year 2025. “We’re operating our low-income home energy assistance program, but ...

SNAP beneficiaries received their last food supplement benefits in October. Because of the shutdown, they won’t get ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Central Florida officials and charities are appealing to the public for donations that can help food banks meet an ...

ALREADY SEEING A SURGE IN DEMAND, AND WORRIES CONTINUE TO INCREASE FOR FAMILIES WHO RECEIVE SNAP BENEFITS. LOCAL AGENCIES ARE ...

On Saturday afternoon at Mavec Field, the Kenyon College women's soccer team celebrated Senior Day with a 2-0 victory over ...

It’s making a big impact, choosing between bills and foods," said Charlene Echoles, a Humboldt Park mother of three who is trying to figure out how to survive without SNAP during the shutdown.

Seniors are some of the most vulnerable in local communities as this shutdown stretches on, and local organizations are ...

Discover how South Carolina seniors can stretch their grocery budgets at Publix with simple strategies that make every ...