If you are feeling a sudden burst of energy after a long day and right before going to bed, it does not mean you should "make ...

The combination of sweat, friction, and clothing can also lead runners to develop hair follicle infections called folliculitis, especially in the groin or buttock areas. Long-distance runners also ...

The Ojai Valley Scenic Overlook is nature’s answer to your stress-induced SOS, a panoramic paradise just waiting to remind you that, yes, California really is that gorgeous.

Astringency is a dry, puckering, rough, or sandpapery sensation in the mouth caused by plant-derived polyphenols. Polyphenols ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt ...

UCLA scientists found that gut bacteria in toddlers can shape emotional brain networks and may influence the risk of anxiety.

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

Alma reports that ADHD in women is often undiagnosed due to symptoms being mistaken for personality traits or stress; support ...

Personal failure on the corporate stage used to be determined solely by spreadsheets and profit margins, but recent years have ushered in a new era — one based on a leader’s ability to quickly adapt, ...

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

The “Get Low” rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...