If you are feeling a sudden burst of energy after a long day and right before going to bed, it does not mean you should "make ...
By the end of next year, the private conservancy plans to have slaughtered 600 of its resident elephants, in southern ...
For decades we’ve been told diseases like Alzheimer’s, Parkinson’s and other forms of dementia are purely “brain problems.” ...
The combination of sweat, friction, and clothing can also lead runners to develop hair follicle infections called folliculitis, especially in the groin or buttock areas. Long-distance runners also ...
Studies increasingly find links between higher concentrations of certain pollutants and the prevalence of dementia.
The workday gets over when we close our laptop, and leave the office, but the mind being the powerful force behind all the work we do, never really rests. Deadlines, tricky meeting notes or pending ...
The Ojai Valley Scenic Overlook is nature’s answer to your stress-induced SOS, a panoramic paradise just waiting to remind you that, yes, California really is that gorgeous.
Astringency is a dry, puckering, rough, or sandpapery sensation in the mouth caused by plant-derived polyphenols. Polyphenols ...
Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt ...
UCLA scientists found that gut bacteria in toddlers can shape emotional brain networks and may influence the risk of anxiety.
Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.
Acts of kindness trigger the brain’s reward system, boosting dopamine, serotonin, and oxytocin while reducing stress hormones. These biological changes elevate mood, strengthen social bonds, and ...