Throughout the day, stress builds. You may wake up feeling anxious as you think about the day ahead, wishing you could go ...

From rage-cleaning and rage rooms to silence retreats and forest bathing, Indians are turning to unconventional therapies to ...

The mind under pressure doesn't break—it forks. One stream runs your life; another holds what you couldn't feel then. Here's a way to think about how that works.

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

In this special edition of the Student Notebook, early-career scholars from across the APSSC community share their ...

A new study reveals that sharing positive emotions with a partner can significantly boost health, especially as people get ...

New research from Florida Atlantic University shows that positive interactions with dogs physically and emotionally benefit ...

Protests for Generation Z capture a powerful paradox: they are both a source of hope and anxiety. They help young people ...

Halloween's spooky atmosphere and scary movies offer a unique form of exposure therapy. By confronting fears in a controlled ...

Older couples share elevated positive emotions just 38% of the time together, but those moments lower stress hormones in both ...

Primary care clinicians effectively treat PTSD symptoms with SSRI, which outperform written exposure therapy in reducing ...