Stress expert Rebecca Heiss says that the advice we so often get about how to relieve stress is 'completely wrong.' If you want to feel better, rather than turning inward, think about how you can ...

Coping strategies for anxiety include many things, but one thing that's sure to help is indulging in some humor—which we just ...

Every decision made on the farm is calculated based on the desired outcomes and the cost to achieve them. Identifying plant stresses and ways to mitigate the cause of the stress to economically ...

Nutritionist Khushi Chhabra has shared a natural detox drink which gives results in just 14 days, with wide-ranging benefits like liver detox and stress relief. In today’s fast-paced life, finding ...

Objective: The aim of this study was to evaluate the effectiveness of a smartphone-based iCBT stress management program for reducing the depression experienced by nurses in Vietnam and Thailand.