There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...

Nearly a dozen voice actors interviewed by The Times said voice replication technology is reducing paid job opportunities and ...

Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.

If you are struggling to maintain a fitness routine amidst your busy schedule, start your day with this easy and simple ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

As you focus on your breath and the stability of your standing leg, you can cultivate a sense of calm that helps to diffuse anger. Bridge Pose opens the heart and promotes emotional release.

Filmmaker Karan Johar realized his long-pending childhood dream with his latest photoshoot. The 'Ae Dil Hai Mushkil' maker ...

From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.

Jake Burger is using his platform to share the joys and challenges of raising a baby girl with Down syndrome. The 28-year-old ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...