Forget expensive gym memberships—stair-climbing is a free, high-intensity exercise that torches calories faster than walking.

Report includes options to repair the staircase and add handrails or replace the stairs within the existing footprint, with a ...

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

"I was secretly relieved to not have to try a perilous lipslide," Tony reflects. "Or at least save it for another day." ...

Laketown Township closes and plans to remove unsafe beach staircase; beach remains open via an alternate route.

This gated community with a Greer address feels like a slice of France, but it’s just a six-minute drive from the ...

A problematic set of stairs at Laketown Township’s oldest park, leading to the shores of Lake Michigan, has closed.

While many probably avoid the stairs if they can, for some they are a draw. Sean Duffy, a dog walker for The Fetching Hound ...

Self-control is often the art of using a bigger desire to conquer a smaller desire. Once you commit to some vast possibility ...

A new study by Evelien Van Roie from Hasselt University reveals that stair climbing can effectively build muscle power in ...

Staying active by using stairs helps older adults maintain independence in daily activities Older adults can benefit from ...