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Noggin was created by GP Dr Clara Doran, who is supported by two female nutritionists Dr Charlotte Heald and Shona Wilkinson, ...
When it comes to gut health, your food choices matter. The right foods not only keep you regular, but also feed your gut microbes, support digestion and make nutrients easier to absorb. One ...
For ELLE’s 2025 Future of Beauty Awards, our editors put hair products to the test. We lathered with luxe shampoos. We ...
Experts explain how to lower cholesterol naturally, and they stress that diet is key. Enjoy plenty of these foods to reduce your cholesterol without medication.
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BabyCenter on MSNHealthy pregnancy weight gain: What doctors recommend and how to stay on track
It can be challenging to stick to the guidelines for pregnancy weight gain, especially when people encourage you to eat for two!
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15 Foods Rich in Soluble Fiber
Brussels sprouts pack 2 grams of soluble fiber per half-cup ... which lowers blood sugar and improves cholesterol profiles due to their pectin. Soluble Fiber Flax seeds, small but potent, carry around ...
From olive oil that works like food-based ibuprofen to pineapples packed with pain-fighting enzymes, the foods you eat can ...
Dr Saurabh Sethi shared his ranking of popular breakfast foods based on their impact on gut health – here are some of the best and worst breakfast options.
Compare the benefits of chia seeds and flax seeds for weight loss. Learn which seeds can boost your health and how to add them to your diet.
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on ...
Rabbits spotted with hornlike growths on their face in northern Colorado are doing better than they look ...
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