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Spring has sprung and it is the subject for the latest Readers Photo Challenge. After being cooped up indoors during the cold ...
If you've ever felt a little bored by your regular walking route, we've got a challenge you'll love. Instead of walking in place on a treadmill or circling the same loop day after day, this 28-day ...
The walks, which will take place on April 25 and May 16, are being held to promote the importance of daily physical activity to help prevent falls.