Yoga first got introduced to the United States in 1893 by Swami Vivekananda at the World’s Parliament of Religions in Chicago, Illinois. Yoga was seen as a path to self-realization ...

As we step into a whole new year, it’s easy to find your imagination running wild as you consider what your 2026 horoscope ...

As the world navigates rapid change, uncertainty, and reinvention, a new generation of ideas is rising to meet the moment.

The year 2026 will turn health into a discipline that you will be ready to rule over. Mars will traverse from January through ...

In the year 2026, the major aspects of health will be your nervous system, sleep, and mental balance. Due to the rapid ...

Akshay Kumar swears by early rising as it gives him a head start on the day. This book offers practical tips to make the ...

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

East Brunswick proclaimed December 21 as World Meditation Day, joining a global meditation event promoting mental health, ...

The YMCA of Middle Tennessee celebrates its 150th anniversary in 2025 and by the end of the year will have reached more than 238,000 individuals.

In today’s fast-paced world, finding a place to slow down and breathe can feel impossible. Big cities are full of noise, ...

Escapes from the stress of modern life, places to recharge batteries — men’s retreats have been identified by the Global ...