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This practice focuses on activating the solar plexus chakra, enhancing personal power, motivation, and self-discipline. Through dynamic movements and core-strengthening poses, you'll build energy ...

“It was excruciating pain and went right up — right up into your solar plexus,” Michael Anderson said. “It feels like your soul is being beat out of you.” The beatings were so ...

Balances personal power with humility, making you less vulnerable to energy attacks. The Tiger’s Eye gemstone works on Solar Plexus Chakra, boosting confidence and willpower. Best for those in ...